Welcome to Soaringwords. We are so excited to share the Soaringwords’ SOARING into Strength Positive Health Workshops with you and others throughout the Silicon Valley community.
Our Mission
Soaringwords’ mission is to inspire children, families, adults, and healthcare professionals to take active roles in self-healing. Soaringwords is the only organization integrating the latest science from leading Positive Psychology experts in an accessible, user-friendly initiative. Since 2000, Soaringwords’ expressive projects and interventions, delivered through immersive videos and workshops, have been shared with over 500,000 children, families, and adults grappling with challenges and setbacks.
Event Details
Please sign up for the workshops you want to attend and then we will send you a Zoom link along with your very own Soaringwords workbook that has been customized for each one of the 24 individual SOARING into Strength topics. Your privacy and safety is important to us — that’s why we are taking the extra step to have each person register for each workshop so everyone can participate in a comfortable, safe space.
Events and Workshops
Talking Back to Your Thoughts
- Talk back to your thoughts and learn 15 foundational interventions to move from rumination to taking the right next step with Dr. Aaron Beck.
Self-Compassion and Forgiveness: Launching February 23
Learn how to overcome negativity bias and quiet the strident inner critic in order to have better health outcomes with Dr. Kristin Neff and Kathi Norman.
SOARING into Resilience:
- Learn how to overcome negativity bias and quiet the inner critic in order to have better health outcomes.
SOARING into Altruism:
- Gain a sense of control and enhance emotional and physical well being by doing something kind without the expectation of receiving anything in return with Dr. Jane Dutton.
Positive Affect and Vitality:
- Learn tools you can use to experience greater wellbeing based on Dr. Martin Seligman’s PERMA Theory of Wellbeing.
Learned Hopefulness:
- Hope is active, wishing is passive. Learn how to use Hope to reduce worry and fear, to realize positive outcomes and to strengthen relationships.
Character Strengths:
- Discover and amplify your Unique Strengths with Dr. Ryan Niemiec. Identify the strengths within yourself and learn how to strength-spot in others.
Overcoming Trauma:
- Post-Traumatic Growth with Dr. Richard Tedeschi. Scientific studies show that most people recover from life-crises transformed and even stronger than before. This is called Post-Traumatic Growth.
Soaring into Gratitude:
- Building a Gratitude practice in Your Life with Dr. Dan Tomasulo. Explore the enormous benefits of gratitude on personal wellbeing, relationships, and communal flourishing.
Why Loneliness Matters:
- Why Loneliness Matters and What You Can Do to Feel Connected with Dr. Jane Dutton & teachings of Dr. Vivek Murthy. Learn practical easy-to-use strategies to reduce feelings of isolation even while physically distancing.