Welcome to Soaringwords. We are so excited to share the Soaringwords’ SOARING into Strength Positive Health Workshops with you and others throughout the Silicon Valley community.
Our Mission
Soaringwords’ mission is to inspire children, families, adults, and healthcare professionals to take active roles in self-healing. Soaringwords is the only organization integrating the latest science from leading Positive Psychology experts in an accessible, user-friendly initiative. Since 2000, Soaringwords’ expressive projects and interventions, delivered through immersive videos and workshops, have been shared with over 500,000 children, families, and adults grappling with challenges and setbacks.
Event Details
Please sign up for the workshops you want to attend and then we will send you a Zoom link along with your very own Soaringwords workbook that has been customized for each one of the 24 individual SOARING into Strength topics. Your privacy and safety is important to us — that’s why we are taking the extra step to have each person register for each workshop so everyone can participate in a comfortable, safe space.
Events and Workshops
Talk Back to Your
Negative Thoughts:
Launching January 21
- Learn 15 foundational interventions to move from rumination to the right next step. Based on the work of Dr. Aaron Beck, learn to talk back to your thoughts.
Self-Compassion and Forgiveness:
Launching January 26
Activate well-being with Dr.Kristin Neff and Kathi Norman. Learn how to overcome negativity bias and quiet the strident inner critic in order to have better health outcomes.
Positive Affect and Vitality:
Learned Hopefulness:
Character Strengths:
Discover and amplify your Unique Strengths with Dr. Ryan Niemiec. Identify the strengths within yourself and learn how to strength-spot in others.
Overcoming Trauma:
Post-Traumatic Growth with Dr. Richard Tedeschi. Scientific studies show that most people recover from life-crises transformed and even stronger than before. This is called Post-Traumatic Growth.
Soaring into Gratitude:
Building a Gratitude practice in Your Life with Dr. Dan Tomasulo. Explore the enormous benefits of gratitude on personal wellbeing, relationships, and communal flourishing.
Why Loneliness Matters:
Why Loneliness Matters and What You Can Do to Feel Connected with Dr. Jane Dutton & teachings of Dr. Vivek Murthy. Learn practical easy-to-use strategies to reduce feelings of isolation even while physically distancing.